Place the potatoes on a microwave-safe plate and then cover them with a damp paper towel or dish towel to keep them moist while cooking. When its done, do the following: Prick it with a fork on both sides, taking care because its hot! When in doubt, its best to err on the side of undercooking, as an overcooked potato may burn or explode in the microwave. However, making them can be a time suck. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Wheat Allergies: Understanding The Benefits Of Sweet Potatoes, How To Soak Pre-Cut Sweet Potatoes For Perfect Results Every Time. Simply follow these steps to get started: Step 1: Wash Your Sweet Potato Extensively. Don't be afraid to really scrub (a scrub brush will help) you need to get all the dirt off. 4. Then, place them on a microwave-safe plate and cook for 5-7 minutes, or until they are soft. In this blog, Ill present my cooking tips, recipes and ideas. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Some microwaves have a "baked potato" button; use that when in doubt. Microwaved sweet potatoes are the best, easiest, and quickest way to cook whole sweet potatoes, and Im sharing the recipe secret to keeping them moist and delicious on the inside. If they are not cooked, cook them for an additional two to three minutes. The texture is a little bit fluffier and starchier, which I personally enjoy. And while baking sweet potatoes in the oven, How to Make the Best Instant Pot Sweet Potatoes. When your sweet potato is fully cooked, unwrap it and let it cool for 5 minutes, then cut it in half and enjoy. Japanese sweet potatoes are purple on the outside and yellow inside. Check the potatoes. For example, youd cook 2 potatoes for 7 minutes total, 3 potatoes for 9 minutes, and so on. Next, place the sweet potatoes on a microwave-safe plate and cook for 4-5 minutes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. What are some microwave-safe ways to cook sweet potatoes? About Me. Once youve got a great roasted Japanese sweet potato, you can eat it in so many different ways. Place the potatoes on a rimmed baking sheet and gently squeeze the sides to get them just right. Heating a potato in the microwave causes steam to gather, so piercing holes in the potato prevents it from exploding from the pressure. It's easy to say yes when the sweet potato is part of a larger recipe, but enjoying the earthy sweet flavor all on its own also has merit, and might even have you eating more. Normally, sweet potatoes take 45 to 50 minutes to bake in the oven. Feel free to experiment! Try topping the salad with butter, Greek yogurt, or sour cream, or spread it out with cilantro lime dressing, tzatziki, chipotle sauce, pesto, guacamole, or a drizzle of tahini sauce. Wrapped in foil: wrapping the sweet potato in foil and then piercing it. Then, microwave on high for 5 minutes. Here is an easy way to cook sweet potatoes in the microwave: Preheat your oven to 350 degrees Fahrenheit. Slice a sweet potato very thinly, ideally with a. When microwaving sweet potatoes, place them on a paper towel to prevent them from becoming soggy. After being microwaved in the microwave, cut the potatoes into half lengthwise. I, however, love the combination of the sweet chestnut flavor and really big flavors that add salt, spice, and healthy fats into the mix. Subscribe to my newsletter! When cooking each extra potato, wait 1 minute for each side to be completed. To cook your sweet potato in the microwave, first scrub it under cool running water. Weve included a full list of flavor ideas in the recipe post. Clean sweet potatoes under running water with a produce scrubbing brush, and pat dry. Continue to microwave in 30-second intervals until crisp. Slice the potato lengthwise and serve with butter, salt, pepper, and/or brown sugar as desired. Place the potatoes on a microwave-safe plate. Store them in an airtight container in the fridge. ", How to Cook a Sweet Potato in the Microwave: Quick & Simple Recipes, https://www.allrecipes.com/article/how-to-cook-sweet-potato-in-microwave/, https://dishfunctionaldesigns.blogspot.com/2016/11/how-to-peel-boiled-yams-and-sweet.html, https://www.bbcgoodfood.com/recipes/sweet-potato-mash, http://sweetannas.com/2013/06/easy-homemade-microwave-sweet-potato-chips.html, https://www.laurafuentes.com/healthy-stuffed-sweet-potato-toppings/, https://www.thekitchenmagpie.com/how-to-make-salty-crispy-skinned-baked-potatoes/, http://www.loc.gov/rr/scitech/mysteries/sweetpotato.html, Skartoffeln in der Mikrowelle zubereiten, faire cuire une patate douce au microonde, , Mikrodalga Frnda Tatl Patates Nasl Piirilir. Instead of cooking them, you can microwave them several times so you dont waste time. Place potatoes in a microwave safe dish and microwave for about 8 minutes, until they are soft but not falling apart. This helps keep them from drying out in the microwave. Some people find that cooking sweet potatoes in the microwave results in a less than desirable texture, while others dont mind it. Previously, she was the features editor at Food Network Magazine and has more than 15 years of experience writing, editing, and managing photo shoots for print and digital lifestyle brands. 3) prepare the sweet potato 01:27. Can You Cook Sweet Potatoes in the Microwave? Be careful when you test the potato! Then slightly puncture the skin using a fork. Keep Your Sweet Potato Vines Alive Through The Cold Winter Months! Just Pierce the sweet potato with a fork and place it on a microwave-safe plate. Medium potatoes can be microwaved for 10 minutes on high heat (follow the time guidelines below). Use a fork to pierce five sets of holes throughout each sweet potato. By using our site, you agree to our. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6c\/Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg","bigUrl":"\/images\/thumb\/6\/6c\/Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg\/v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-1-Version-5.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":" \u00a9 2023 wikiHow, Inc. All rights reserved. If you want something slightly different than the norm, try a Japanese variety. For each potato, microwave for 15-16 minutes. If they are too firm, continue to cook your sweet potatoes in the microwave in one-minute increments. Bake the potatoes in the oven for 40 minutes, stirring every 15 minutes, until the potatoes are tender and cooked through. Its important to note that Japanese sweet potatoes differ from Japanese yams (or yams in general) because yams are tubers that originate from Asian and African countries. Sweet potatoes should therefore be boiled rather than baked because they are healthier for you. Sweet potatoes, on the other hand, are frequently baked, mashed, or roasted, whereas regular potatoes are boiled or mashed. Make sure you start with five minutes for one potato and double the time for each additional potato you want to microwav. You can microwave sweet potatoes in a microwave for an easy cooking method, but there are many other ways to make them. Reheat in the microwave or in the oven. Experiment! While this isnt a particularly complex recipe, I wanted to talk about how we enjoy Japanese sweet potatoes and the different things you can do with them! Cut any larger sweet potatoes into smaller pieces so that they will cook evenly. Thanks to all authors for creating a page that has been read 2,263,835 times. When ready, the potatoes should be easily pierced with a fork or paring knife all the way to the center. References There are different types of Japanese sweet potato varieties and I love them all, just look at some of my favorite sweet potato recipes:sweet potato fries,ginataang bilo bilo, and eventaro milk tea. This easy method gives me tender and creamy center with a slightly caramelized skin (due to the sugars seeping out of the indentations). Cook on high for 2-3 minutes, or until the potato is soft. The wikiHow Video Team also followed the article's instructions and verified that they work. Before serving, slice the sweet potato lengthwise and gently fluff with a fork, then sprinkle with a pat of butter or cinnamon. This post contains affiliate links. Lay the wrapped potatoes on a microwave safe plate, Cook on high heat for 10 minutes for medium potatoes (follow time directions below). The sweet potato is arguably the most versatile veggie in the produce department. All you need is some vegetables on the side to make it a full meal. I hadn't done this before and was apprehensive, because I tend to overcook stuff in the microwave. We like to steam or roast our Japanese sweet potatoes. The dried seaweed known as nori is carefully diced and combined with sesame seeds and other seasonings (sometimes even tiny entire dried fish!) Designed by Elegant Themes | Powered by WordPress, How To Store And Reheat Sweet Potato Souffl For Optimal Freshness And Flavor, The Health Benefits And Nutritional Content Of Sweet Potato Tortillas, Exploring The Unique Taste Of Spaghetti Squash And Its Similarities To Sweet Potatoes, The Damaging Effects Of Wireworms On Sweet Potatoes And How To Control Them, Understanding The Quantity: 467 G Of Sweet Potatoes And How To Put It To Good Use, How To Quickly And Easily Cook Sweet Potatoes In The Microwave, The Nutritious And Delicious Benefits Of Jersey Sweet Potatoes, How To Prevent Sweet Potato Browning: Tips For Delicious Creamy Sweet Potatoes. Microwaving jumpstarts the cooking process and cuts down the total cook time by almost an hour, but you will still get the sweet, caramelized flesh and crisp skin that only comes from oven baking. This image may not be used by other entities without the express written consent of wikiHow, Inc. \u00a9 2023 wikiHow, Inc. All rights reserved. ", harvesting our first crop of veggies and fruits in our newly-built organic garden. Cooking whole sweet potatoes in a microwave oven is the most convenient, easiest, and quickest way to do so. You can add other spices to your potato slices if you like! Sweet potatoes have a distinct flavor and can be used in dishes that are not compatible with regular potatoes, such as vegetable and dessert dishes. The sweet potato is done when it is soft to the touch. Garnish your microwaved potato with savory topping combos like. After turning over, continue cooking in the microwave for approximately 8 minutes more, or until tender. Check the potatoes for doneness, and continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. Directions. Our sweet potatoes turned out just fantastic! Feel free to add another dash of salt once the chips are done cooking if you like! If you want to cook multiple sweet potatoes in the microwave, you will need to make sure that they are all roughly the same size. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Glenn graduated with honors from Columbia College Chicago, earning a B.A. Check the potato for doneness. Place it in the Pierce your potato 5 to 6 times with a fork so the steam has room to escape in the microwave. Of course, all sweet potatoes are incredibly healthy, but the clearest difference between a Japanese sweet potato and a standard sweet potato is the color. Today, Glenn continues to feed her lifelong love of learning while serving wikiHow's many readers. Melanie Fincher is a Birmingham, Alabamabased food writer who covers everything from cooking techniques to gadget reviews. I'm Huy! When ready, the potatoes should be easily pierced with a fork or paring knife all the way to the center. Is it essential to put it into a paper towel? Im going to show you how to bake them and how to keep them moist and delicious on the inside. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Even though cooking in a microwave oven poses little risk of fire, it is always best to take precautions and avoid anything that could spark a fire. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Optional: Rub with olive oil, salt, and pepper. Don't bother covering your potato in plastic wrap or with a towel because the sweet potato comes in its own jacketits skin! Scrub potato and prick with a fork. It should easily slide through to the middle of the softened potato. By simply placing them in the microwave for a few minutes, they will be ready to eat. Once they are cooked, you can enjoy them as is, or top them with your favorite toppings. This removes any dirt or bacteria which If you are big on sweet potatoes but short on time, there's an easy solution: Microwave your sweet potatoes. Microwaved sweet potatoes have tender flesh and soft skins. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This is similar to the method my grandma uses because its fast, but I still prefer waiting for that perfectly roasted flavor in the oven. (The holes allow steam to escape.). Sweet potatoes are also a good source of fiber, which can help to keep you feeling full and satisfied after eating. Here is a guide on how to bake multiple sweet potatoes in the microwave. Microwaving 4 potatoes: To prepare 4 potatoes, microwave for 12 minutes. Add two minutes for each additional potato. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here., 30 Pantry & Freezer Recipes to Keep You Healthy & Sane. Trim away any blemishes with a paring knife. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. Its a no-brainer that youll be fine. Id love to hear about your experience making this recipe! Then, place the sweet potato on a microwave-safe plate and cook on high for two to three minutes per side. Mix in a small amount of salt and pepper to make the mash. Place foil on the bottom and rap it to cover the entire potato. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. All rights reserved. Check for crispness. Step 1, Select and clean the potato. The time is so worth it. My name is Ali. WebTo microwave sweet potato, first, wash it, trim it, and pat it dry. Adding microwave-cooked sweet potatoes to almost any meal makes them extra sweet. If it isn't fork-tender, or easily pierced with a paring knife, after five minutes, continue to microwave in one-minute increments until done. Before placing it in the microwave, carefully slice the potato with a fork. The skin is often purple or red with a textured, semi-rough feel and some shallow eyes. This allows the steam to escape without exploding your potato in the microwave. I found your article right away when I searched online and the tips about using a wet paper towel and piercing the potato, as well as the length of time, were very helpful. wikiHow is where trusted research and expert knowledge come together. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The french fries should be submerged, Drizzle olive oil all over the potato. Factors such as brands purchased, natural variations in fresh ingredients, etc. To learn how to microwave a sweet potato, read on. Letting the potato cool allows it to finish cookingand helps the flesh of the potato get fluffier before you eat it. Here you'll find mostly Whole30, Paleo, and Low Carb recipes, with a little food freedom, too! Keep reading the article for more tips about what you can use as toppings for your sweet potato! Place the potatoes in the oven, placing a rack 4 inches from the broiler element and heating them to high. If youre looking for an easy side dish, you cant go wrong with a sweet treat like butter, honey, and cinnamon. But Im a big believer that anyone looking to get healthier doesnt have to limit themselves to leaves and bricks of poached chicken breast to get healthy. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. How Long Do You Bake A Sweet Potato In The Oven. If youd like crispier skin, arrange a rack 4 inches from the broiler element and heat the broiler to high while the potatoes are microwaving. I use a fork (or knife) to pierce the center of the sweet potato to see the doneness level. 1. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This article was co-authored by wikiHow staff writer, Glenn Carreau. Now, put the sweet potato in a microwave-safe container and microwave it on full power for 5 minutes. All Rights Reserved. After being microwaved for 4 6 minutes, microwave the sweet potato on high for another 4 6 minutes, or until the potato is soft. It prevents them from turning mush by keeping some starch in them. Sweet potatoes can be cooked in a variety of ways, but boiling them is the best way to do so, and they can be stored in a cool, dry place for up to two weeks. Use a knife to split the potatoes lengthwise, then fluff the flesh with a fork. Sweet potatoes are a favorite among many people. Sweet potatoes are my favorite vegetable and Ive compiled a list of some of my favorites, as well as recipe cards with instructions on how to microwave them. Sweet potatoes are always a reliable meal option. About 2 -3 minutes into the cooking time, open the door to the microwave and turn the potato over with an oven mitt or a doubled-up kitchen towel so it cooks evenly throughout. Here's the best, easiest way to cook a sweet potato in the microwave, including how to prep it, how long to cook it for, and how to get crispy skins. Never microwave a potato when its wrapped in aluminum foil. WebHow to Cook Sweet Potatoes in the Microwave . to create the Japanese condiment known as, A bowl will need to be prepared for the mixture of water, sugar, and rice flour. Had a craving, now it's satisfied, now I can cook more in a shorter amount of time and eat healthier or, as they say, clean. Wrap in foil and bake at 400 degrees for about 45 minutes, or until tender. Step by step directionsPoke sweet potato - Start with clean, scrubbed sweet potatoes. Use a paring knife or fork to poke the sweet potato 8-10 times.Covered dish- Place the sweet potato in a covered microwave-safe dish (like this one !).Cook- Microwave on high for 3 minutes, then carefully flip the sweet potato over. More items Follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes are. Step 1 Wash potato thoroughly and pat completely dry. As Deputy Editor, Lisa manages the food and travel departments and edits those sections of each issue, as well as digital content. productslearn more about Learn more Are you short on time and looking for a quick, delicious meal? I had two very large sweet, "I love sweet potatoes and always cooked them in the oven. I share Vietnamese, Filipino, Chinese, and many other tasty recipes. Credit: Photo: Joe Lingeman; Food Styling: Jesse Szewczyk. Cut sweet potatoes into thin slices and spread them on a baking sheet. Glenn Carreau is a wikiHow Staff Writer, currently based in Los Angeles. As a result, a botulism infection is more likely. Sweet potatoes contain a high concentration of fiber, vitamins, and minerals. Remove the plate from the microwave and set aside until cooled enough to handle, How Long to Cook a Potato in the Microwave, Air Fryer Sweet Potato Fries with Avocado Aioli, Whole 30 Meal Plan & Printable Shopping Lists, Simple Dutch Oven Roasted Chicken Whole30, Easy Shepherds Pie Recipe Whole30, Paleo, French Onion Pork Chops Skillet (Whole30, Paleo), Perfect Air Fryer Eggs Hard or Soft Boiled, Air Fryer Cook Times Chart Printable Cheat Sheet (2023), 10 Healthy Chicken Marinades Whole30, Paleo. Serve the potatoes. There is some debate in the family on this topic. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Much of the vegetables fiber and nutrients can be found in and just beneath the skin, and seasoning it makes it taste more delicious. She has nearly 7 years experience writing news and lifestyle content. At about 30 minutes, test the sweet potatoes by using a fork and piercing it in the middle. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Can The Occipital Lobe Repair Itself,
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